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virtual holistic wellness
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Namaste! I'm Pooja Sethi

A functional and integrative nutritionist with a fervent desire to guide individuals in attaining their health and wellness objectives through a harmonious combination of a well-balanced diet, yoga, and subtle adjustments to their lifestyle.

Drawing upon my comprehensive knowledge of contemporary dietetics and the age-old wisdom of Ayurvedic nutrition, I provide a holistic approach to enhancing overall well-being.

My motto? Take it step-by-step. We’re all on a different journey and nutrition doesn’t look the same for any two people. To build sustainable healthful eating habits, you need a personalized approach and a deep dive into the root causes of your concerns.

Perfection is so boring. Let's target progress.

At Ojas Holistic Living

Ojas Holistic Living empowers individuals to embrace a healthier lifestyle, even amidst the fast-paced demands of everyday life. We simplify your wellness journey, making it enjoyable, predictable, and stress-free, so you can achieve your desired goals without needing to be an expert or have extensive knowledge. Ojas is your trusted partner in holistic living, providing personalized solutions and guidance to help you reach optimal well-being, both physically and mentally.

Dietician Pooja Sethi

Holistic Wellness for every BODY.

At Ojas, I'm innovating methods for what it means to work with a nutritionist - no more restrictive diets, boring food lists, or expensive supplements. Science and Ayurveda-based, personalized approaches help you see meaningful changes in your health without sacrificing the things you care about.

Ojas Holistic Living  Chat

Here's How Virtual Holistic Wellness Works

No office visits or contracts.
Just one-on-one support from the comfort of your home.

Schedule an


Meet Your Dietician

Pooja Sethi

Get the Ongoing Support You Need


From basic healthy eating to managing diabetes and healing your relationship with food to maintaining a good physique and holistic wellness, Ojas has got you covered. 

Tune in!

Ojas Holistic Living & Nutrition Podcast

If you're looking for inspiration, you're in the right place!

Immerse yourself in the transformational world of Ojas Holistic Living and Nutrition, hosted by Pooja Sethi!

Tune in to experience the symphony of balanced living, harmonizing your body, mind, and spirit through age-old practices. Get ready to step into a realm where wellness is a way of life, radiating far beyond the airwaves. 

Ojas Holistic Living and Nutrition Podcast on Spotify

Frequently Asked Questions

  • What services do you offer?

Dietician Pooja Sethi (Founder of Ojas Holistic Living) provides virtual, one-on-one holistic wellness and nutrition counselling. Virtual sessions are held through a Zoom meeting. You can join your session from any location that is private and comfortable for you. 

  • How do I make an appointment?
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