top of page

holistic wellness and nutritional

Achieving holistic wellness through nutritional and lifestyle planning shouldn't be difficult. Let me support and guide you with the best care


Namaste! I'm Pooja Sethi

A functional and integrative nutritionist with a fervent desire to guide individuals in attaining their health and wellness objectives through a harmonious combination of a well-balanced diet, yoga, and subtle adjustments to their lifestyle.

Drawing upon my comprehensive knowledge of contemporary dietetics and the age-old wisdom of Ayurvedic nutrition, I provide a holistic approach to enhancing overall well-being.

My motto? Take it step-by-step. We’re all on a different journey and nutrition doesn’t look the same for any two people. To build sustainable healthful eating habits, you need a personalized approach and a deep dive into the root causes of your concerns.

Perfection is so boring. Let's target progress.

At Ojas Holistic Living

Ojas Holistic Living empowers individuals to embrace a healthier lifestyle, even amidst the fast-paced demands of everyday life. We simplify your wellness journey, making it enjoyable, predictable, and stress-free, so you can achieve your desired goals without needing to be an expert or have extensive knowledge. Ojas is your trusted partner in holistic living, providing personalized solutions and guidance to help you reach optimal well-being, both physically and mentally.

Dietician Pooja Sethi

Holistic Wellness for every BODY.

At Ojas, I'm innovating methods for what it means to work with a nutritionist - no more restrictive diets, boring food lists, or expensive supplements. Science and Ayurveda-based, personalized approaches help you see meaningful changes in your health without sacrificing the things you care about.

Ojas Holistic Living Chat

At Ojas, I believe in


In a world characterized by diverse lifestyles, varying cultural practices, and different health challenges, everyone should have access to up-to-date, evidence-based holistic wellness and nutrition care.


Care is always informed by the latest nutrition, health, and lifestyle research. I go deeper and make nutrition science more accessible and practical to your life.


At the forefront of healthcare technology, I find new and better ways of doing things, so you can focus on feeling your best.


Health is a human right, and everyone deserves to feel well. I respect you, regardless of your background, body size, or health conditions. 


Listening and working with you, not against you, empowers you to gain confidence in your health.


The provider and patient relationship is sacred. I build trust by communicating openly and honestly with you about your health and your healthcare costs.

bottom of page